Stretch for Strength (Yoga is for everyone)-VIDEO

Marcella Lincicome introduces us to a brand new web show designed to help us understand Yoga a little better.....and show us how yoga can improve your lifestyle.  In each episode the Shine Yoga team will go through ways to improve your yoga this weeks episode we show you how Connie has improved her physical fitness despite have had two hip surgeries and a knee surgery.  Yoga can work for anyone and Rachel shoes you how the standing leg lift can be a great part of your yoga practice.
246 Olmsted Blvd. Suite B
Pinehurst, NC
Phone: 910-295-2222
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Contact Person: Marcella Lincicome

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